mindset tips / 27 posts found

Understanding how fear works

UNDERSTANDING HOW FEAR WORKS What is fear all about? When picking up this topic of “fear”, I realised that just saying or reading the actual word – fear – can trigger uncomfortable emotions within. It amazes me how much power and control this emotion holds within all living beings. I guess the reason is that fear has been associated as a precursor of harm – or rather potential harm – that we of course do not wish to experience. It is something that alarms us, puts up our defence mechanisms and activates the “fight or flight” response (with fear it’s […]

Instantly overcome fear with these 3 methods

3 methods to overcome fear In my last blog I talked about two different perceptions of the emotion of fear and I promised you that I will share with you some ways you can eliminate fear on the spot. These methods which are taken straight from my course “optimum health” might prove to be not only “first aid” tools for combating fear but may have permanent results. Method # 1: Deep purposeful breathing. Now before you quickly skip this one as something you “already know” or “too simple to take into consideration” I want to explain to you “why” this […]

What do you want to be remembered for?

What do you want to be remembered for? Have you ever thought of this question? It’s not only about being remembered about something after you have passed away.  It’s not just about leaving a legacy – although this can be part of it. It’s also about being memorable, here and now, in your interactions with others, either it is about your day to day life or your personal work and business. In today’s video I share with you why it is important to be remembered and it is a good thing to contemplate about it and find an answer for […]

How to help others when they are in pain

  We often see ourselves being surrounded by a lot of pain and suffering either it is in our close environment, our clients or in the world in general.  How to help others when they are in pain? The most common human tendency is to let ourselves being pulled towards similar emotions of sadness and negative thoughts. By matching the way we feeling to their emotions we tend to believe that this is the way we show understanding, caring and compassion. However, is this the right way? That’s what I’m discussing in this video as well as what we actually […]

Financial dependency: what’s costing you

Is someone else taking care of you financially? Are you dependent on someone else’s money for your livelihood? Do you deep down don’t want to bother about money and just focus on doing what you love? This has its privileges of course and that’s why we often choose it but, with want consequences? Watch today’s video to find out what financial dependency is costing you and why it’s important to break through this comfort zone.   What’s your thought on this topic? Do you have such experiences?  How do you deal with them? Let me know in the comments area […]

What’s blocking your big dreams

I know you have dreams. You definitely have desires. Wanting things in this human experience is an innate characteristic. Desires are endless and are born continuously.  However, there are some things that we want a lot more than others. So, check how bad do you want something. Choose something specific. Lets choose something that has to do with your business or career. If (1) is “very little” and (10) is “very much”, how much do you want this specific thing? If you have given it more than 7 then you are on a good track – a good starting point. […]

from door to door saleswoman to billionaire

What do you do when you have failed to get your law licence, have not done any business studies – but you are good in sales – with only $5000 in your savings and a dream to create a product that will make women feel much better about themselves and their body? In today’s video I share with you a success story of how this lady went from being a door to door saleswoman to becoming a billionaire with no help from external investors. If you have a dream and are craving to succeed watch this video for some inspiration […]

The quality of leadership and why you need it

Often when we think about leadership, with think of an individual who is the head of a group, organisation or company. He or she is the person who is the decision maker and commands others. So maybe you are wondering what leadership has to do with you, a small business owner, a solo-preneur and why it is an important quality you need to have. This is what I’m going to talk to you today. I think it is important to first clarify what true leadership is before we can understand why it is an important quality for everyone to have […]

How to find your passion

In this live broadcast through #Periscope I share with you the 2 step process you can follow to find your passion.   If you think that there are many things that you like but you have not found “YOUR thing” follow the process I share with you in this video on how to find your passion.  

Selling will make other people dislike me – how to eliminate limiting beliefs on selling

You are a business owner, or perhaps it is part of your job to sell. However, when it comes to selling you feel your stomach tied in a knot. You feel… uncomfortable to say the least because you believe that others won’t like you as much and would want to avoid you. In today’s video I will share with you why you are having these feelings and beliefs and what you can do stop having all these negative, unhealthy emotions when it comes to selling.     Hello this is Konstadina Sadoriniou from positivechangeacademy.com where we help you bring out […]