A method to release the grip of comfort zones

In my last article I talked about comfort zones and promised to show you an easy method you can use to release the grip of comport zones that hold back your progress.

I’m talking about the Emotional Freedom Technique or EFT, which uses the ancient Chinese concepts of Acupressure, Acupuncture and the Meridian System.

Even though EFT was created something like 25 years back, it is one of the complimentary modalities that has been well researched and documented with high levels of success – both in emotional and physical issues.

Although to some people new in this technique it might look a bit crazy, its effectiveness should not be underestimated. And even if you are a bit of a sceptic in these things I would recommend to just give it a try.  You don’t need to believe in it for it to succeed.

If you want to know more about this technique and how to use it yourself please click here to download an introductory booklet in pdf format.

So coming back to the issue of depriving comfort zones here is video with a sequence you can follow to achieve your desired results.


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 Konstadina Sadoriniou is an internationally renown coach, mentor, trainer, speaker and author in the field of personal and professional development with an experience spanning more than 2 decades. She is the founder of the Positive Change Academy which aims to assist conscious entrepreneurs transform their business in a way that they can attract more clients, more success and more profits; learn ways to cope with the changes; reach their full potential and evolve by walking the path of continuous progress. To receive her empowering guide “104 ways to re-claim & hold your personal power” as well as her content rich e-zine, subscribe today at www.positivechangeacademy.com



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